"F***ing idiot," a woman said as I kicked up to handstand. My husband and I had hiked to Devil's Bridge in Sedona for the first time....

My biological age is 20.8 years old, according to Function Health! That's 11.5 years younger than my ripe age of 32. I strongly believe...

Tree trunk legs, the hulk, and man arms were a few of the nicknames that I was used to being called as a young gymnast going to school...

"Sydney set? And 3....2....1.... Action!" The wire yanks my harness and I'm flying backwards fast. I exhale and tighten my core,...

You're already manifesting every second of everyday whether you realize it or not. "Manifestation" has become such a buzzword, especially...

"Don't even think about the scar that will leave," says Erik as he and Jesse were rushing me to the hospital. "I hadn't even thought...

At age 20, I booked a one-way ticket to China on a whim. No plan, no mandarin. Just a gut feeling there was more to life. Up until that...

Back in August 2024, I attended an intimate live event where Peter Crone, the Mind Architect was speaking at One Golden Thread on Abbot...