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1:1 Coaching

You're not broken... You're just holding onto stories, patterns and beliefs that were never really yours.​

 

In our sessions, I hold space for you with presence and intuitive listening. We will uncover the subconscious roots of what's in the way of your potential. ​

 

From there, we can shift the perspective and the way you relate to your circumstances.

 

I am not here to offer surface-level solutions. This is real, deep inner change. And it all begins in this safe space.

Coaching Options

Breakthrough Session – 1:1 Private Coaching (90 Minutes)

   This is ideal if you're looking for a powerful shift, reset, or clarity without committing to a package (yet). 

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  • One 90-minute private Zoom session; can be recorded if requested

  • Subconscious reprogramming to shift a core belief or block

  • Tools, reframes, or practices to support integration

  • Follow up email

 

                                                         Investment: $150

 Clarity Catalyst

4 Weeks | 4 Zoom Sessions | Subconscious Reprogramming

    This is your reset point. A month-long container designed to dissolve inner resistance, find the root cause of what's keeping you stuck, and start rewiring the beliefs that control your reality

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  Four 90-minute private Zoom sessions; sessions can be recorded if requested

  • Weekly prompts or journal reflections

  • Email check-ins between calls

                       

                                                                  Investment: $499

Reality Renovator

12 Weeks | 12 Sessions | Full Inner Transformation

This is a 3-month coaching container for those ready to completely let go of old stories, and become an entirely new person with a whole new view of life!

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  • 12 weekly 1:1 zoom calls (90 minutes); can be recorded if requested

  • Customized integration practices between sessions

  • Personalized session recaps or audio notes

  • Ongoing email support between sessions             

 

                                                                  Investment: $1,111

One-Time Nutrition & Fitness Consultation (90 minutes)
This is a deep-dive, one-time session designed to give you clarity and actionable steps without the pressure of an ongoing commitment.

In this 90-minute call, we will:

  • Explore your specific goals (performance, body composition, energy, or lifestyle).

  • Review your current habits, nutrition, and training approach.

  • Identify what’s working and where small changes could make the biggest difference.

  • Create a personalized action plan you can start using immediately.

Think of it as an audit of your current approach — with expert eyes on the details, so you can leave with confidence, direction, and clear next steps.

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                                                                Investment: $200

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Discovery Call
15-20 minute zoom call. 
This complimentary call gives us a chance to connect before you commit. 

In this short conversation, we will:

  • Talk about your goals and what you’d like support with.

  • Go over how my coaching works and the options available to you.

  • Answer any questions you may have about the process.

This is not a coaching session. It is an opportunity to explore whether we’re a good match and decide on next steps together. 

                                                           Investment: Free
             

 

Coaching offerings

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