One-Time Nutrition/Fitness Consultation
Service Description
This is a deep-dive, one-time session designed to give you clarity and actionable steps without the pressure of an ongoing commitment. In this 90-minute call, we will: Explore your specific goals (performance, body composition, energy, or lifestyle). Review your current habits, nutrition, and training approach. Identify what’s working and where small changes could make the biggest difference. Create a personalized action plan you can start using immediately. Think of it as an audit of your current approach — with expert eyes on the details, so you can leave with confidence, direction, and clear next steps.
Cancellation Policy
1. Nature of Coaching This program is a coaching experience, not therapy, counseling, or medical treatment. Coaching focuses on self‑awareness, mindset, behavior change, and personal growth. It does not diagnose, treat, or cure any mental health condition. 2. Client Responsibility By enrolling in this program, the client acknowledges that: They are fully responsible for their own mental, emotional, and physical well‑being during and after the coaching container All decisions, actions, and results are their own Coaching outcomes depend on the client’s participation, honesty, and commitment 3. Mental Health & Medical Care Clients understand and agree that: Coaching is not a substitute for therapy, counseling, psychiatric care, or medical treatment If they are currently under the care of a licensed mental health professional or physician, they are encouraged to inform that provider of their participation in coaching They should seek professional medical or mental health support for any condition requiring diagnosis, treatment, or crisis intervention 4. Crisis & Emergency Situations This program does not provide crisis support. If the client experiences suicidal thoughts, self‑harm ideation, severe emotional distress, or a mental health emergency, they agree to immediately: Contact their doctor or mental health provider Call emergency services (911 in the U.S.) Reach out to a local crisis hotline (e.g., 988 Suicide & Crisis Lifeline in the U.S.) 5. Session Scheduling & Attendance Sessions are scheduled weekly by mutual agreement Missed sessions without at least 24 hours’ notice may be forfeited Rescheduling is subject to availability 6. Communication & Support Between Sessions Email support between sessions is intended for brief check‑ins, reflections, and clarification—not emergency care or extended coaching outside scheduled sessions. 7. Confidentiality All coaching conversations are confidential, except where disclosure is required by law (e.g., imminent risk of harm to self or others). 8. Refund & Commitment Policy Due to the personalized nature of this coaching container, all sales are final unless otherwise stated in writing. The client understands that inner transformation requires commitment and consistency. Legal Disclaimer & Liability Waiver By enrolling in this coaching program, the client agrees to the following: 1. No Therapy or Licensed Services I acknowledge that the coach is not a licensed t
Contact Details
sydneyolsonchina@gmail.com