One-Time Nutrition/Fitness Consultation
Service Description
This is a deep-dive, one-time session designed to give you clarity and actionable steps without the pressure of an ongoing commitment. In this 90-minute call, we will: Explore your specific goals (performance, body composition, energy, or lifestyle). Review your current habits, nutrition, and training approach. Identify what’s working and where small changes could make the biggest difference. Create a personalized action plan you can start using immediately. Think of it as an audit of your current approach — with expert eyes on the details, so you can leave with confidence, direction, and clear next steps.
Cancellation Policy
15-Minute Discovery Call Policy Purpose of the Call This complimentary 15-minute discovery call is designed to give us a chance to connect, learn about your goals, and discuss whether my coaching services are the right fit for you. This is not a coaching session. No personalized fitness, nutrition, or mindset guidance will be provided during this call. Scheduling & Availability Discovery calls must be booked in advance through my scheduling link. Please be on time, as calls will end at the scheduled time. Cancellations & Rescheduling If you can no longer attend, please cancel or reschedule at least 12 hours in advance to free the spot for someone else. No-shows may not be eligible to rebook. Disclaimer I am not a licensed therapist, medical professional, or registered dietitian. The discovery call, as well as any coaching services that may follow, are not a substitute for medical advice, diagnosis, therapy, or treatment. Always consult a qualified healthcare provider before making changes to your health, fitness, or nutrition.
Contact Details
sydneyolsonchina@gmail.com